Counselling in Lake Country, BC. Find the Right Therapist.

Separartion or divorce? Marital stress? One parent working out of town? Anxious child or youth? Relationships, marriage, parenting, and growing up are only a few of life's challenges. I can help you, your child(ren), and your family navigate through these more easily.

I am a Registered Psychologist (R.Psych.) and work with adults across BC who are struggling with issues related to anxiety, worry/rumination, depression, anger, and stress. My goal is to help clients develop skills that will improve the quality of their lives.

If you're having a difficult time, I am passionate about helping you cope better and feel happier! Working together we become a team, of sorts, to determine a deeper understanding of your situation and create helpful solutions

I believe that everyone is worthy and deserving of inner happiness and loving relationships. I feel privileged to have facilitated many individuals, couples and families in overcoming negativity thoughts and behaviors, in a safe, compassionate and accepting atmosphere.

Let's CHANGE it together! Change for most people is daunting and challenging. However, when most people feel that something is not right in their life they need change to make it better. I provide the specialty knowledge, empathy and safety for you to make that change.

Somatic. Relational. Neurobiological. I am an integrative therapist offering grounded, compassionate and effective therapy for a richer, more relational life. Sessions are available online and in-person.

I am committed to empowering my clients, supporting you to grow in confidence and self-assurance.